Holy Basil Benefits: Tulsi Tradition, Research & Everyday Use
Holy basil benefits are often discussed alongside Tulsi’s deep cultural and Ayurvedic history. Ocimum tenuiflorum is an aromatic herb used in food, tea, devotional practice, and traditional preparations. Today, modern research is beginning to examine some of those long-standing uses. Traditional use does not automatically establish a medical effect, and human research on Tulsi is...
