SuperFood Blog

You Need Protein. Which Type is Best?Protein is the most well known macro-nutrient. And for good reason. Our bodies cannot produce the nine essential amino acids that we call protein. So we must co … read more

What’s Right For You: 100% Non-GMO or Just Less? Joining the list of controversial buzzwords, “Genetically Modified Organisms” (GMOs) also known as transgenic crops, are becoming one of America’s mo … read more

What is Maltodextrin?Maltodextrin is a widely used food additive that you have probably seen in many packaged foods. But do you know what it actually is? Maltodextrin is most often used as a … read more