SuperFood Blog

Prevent the Flu Naturally. Are you tired of all the hype about cold and flu season coming on? How do you feel about flu shots? What do you think about the over-priced supplements that claim … read more

Ready to upgrade your energy, vibrancy and radiance? First let's jump into a refresher on what will enhance the well being of your "gut" and therefore your whole body! As you probably know, 80% o … read more

What's the truth about probiotics? Many of us have been raised to think that all bacteria are bad and make us sick. But, this just isn't true, for many strains of bacteria are actually what kee … read more